Mental And Physical Health Benefits Of Owning A Home

Owning a home is thought of as the American dream, and that is as true today as it ever was. There is something so refreshing and comforting about the idea of buying a property that you love and turning that house into a home. When done correctly, the act of purchasing a property can be so fulfilling that it can actually improve your mental and physical health. If you are on the fence about purchasing a home, then take a look at these amazing, life-changing benefits.

A Place To Call Home

There is no better feeling than finding that perfect property and possibly even the place where you will raise a family and create amazing memories. There is also a feeling of stability when you buy a home. As opposed to living in an apartment or other form of temporary housing, where you never know if the rent will increase or some other unexpected event could occur, owning a home means that you have a place where you can really lay down your roots.

When you have that long-term mortgage, and you know that you have the money to make it work for the foreseeable future, you also have that sense of control that is amazing for your mental health. When your life is cluttered and disorganized, it impacts your mind. You may feel as though you don’t have control of your life, and the permanent feeling of owning a home can eradicate that unhealthy feeling.

Of course, in order to get that mental comfort, you need to make smart decisions when purchasing a home. First, take a close look at your financial situation and determine what you can comfortably afford without the stress of frantically searching for the money to pay the mortgage every month. If you find a great house or condo, make sure to also pay for an inspection so you can ensure that you can enjoy the home for a long time before needing to pay to fix any serious issues.

Proper planning is essential to ensure that you will be able to truly relax once you sign the dotted line and become the owner of your first home.

The Neighborhood Should Be Safe

While it feels truly incredible to have a house to call your own, it is also important that you move into a neighbourhood where you feel truly safe. If you always worry about what will happen when you walk out of the front door, then you will constantly feel stress and anxiety. This fear can quickly deteriorate your mental state.

Before you move into a home, it is important that you take the time to investigate the potential neighbourhood by looking at crime statistics, checking the quality of local schools, and speaking to the local police department. It is a good idea to visit the potential home at night and ensure that it is safe when it gets dark, as well.

In addition to talking with law enforcement, you can also try many great online tools to evaluate the neighbourhood. If you have young children, then you could use an app like Family Watchdog to see if any potentially unsavoury characters live in the area. Another great tool is the FBI’s Crime Data Explorer which tells you about crime in the state as a whole so you can look at the safest areas to call home.

Since everyone has the right to a healthy living environment, it is wise to do your research to find safe neighbourhoods and then see if your dream home is there. As an example, many LGBTQIA+ folks have trouble finding a city where they truly feel comfortable and accepted, so look online for historically queer-friendly neighborhoods like West Hollywood, CA, or Portland, OR.

A lot of people forget to look into their potential neighborhood, but it is important for your mental health that you are truly comfortable where you live.

Physical Health Benefits of Owning a Home

Physical Health Benefits of Owning a Home

Your Physical Health Will Likely Improve

Home ownership can also do wonders for your physical health. Again, it comes back to the ability to have full control of your surroundings. When you own your house, you have the freedom to make necessary changes to enhance your well-being, including improving the air quality. As opposed to an apartment, where you may have limitations, in your own house, you are free to plug in purifiers whenever you want and install filters to clear the air. When you have clean air and remove dangerous allergens and pollutants, you are able to breathe and sleep better.

When you own your property, you can also do projects that you couldn’t do in a rental space. For instance, you could build or install a home gym so you can exercise every morning without leaving the house. You can also update your plumbing and install filters that will give you cleaner water. Your neighborhood may also be closer to good hospitals or recreational activities.

If you have a backyard, you can also plant a garden. In addition to watching healthy vegetables grow from a simple seed, which can be great for your mental health, you will also get plenty of physical exercise. For instance, you will likely have to do squats as you plant seeds and build muscles as you transport tools, mulch, and plants from place to place.

As you can see, there are many mental and physical benefits to buying a home. If you are on the fence, then consider these tips and you could find the stability that you crave and live a happier, healthier life.

Bo Kauffmann
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